Enter a sanctuary of vibration and stillness, where sacred sounds guide you beyond the noise of the mind and into the heart of presence. As crystal bowls, gongs, and healing tones ripple through your energy field, allow yourself to release, realign, and remember the truth of who you are.

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

Enter a sanctuary of vibration and stillness, where sacred sounds guide you beyond the noise of the mind and into the heart of presence. As crystal bowls, gongs, and healing tones ripple through your energy field, allow yourself to release, realign, and remember the truth of who you are.

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

Rhythm of the Seasons - A ceremonial journey through movement, meditation, sound, and cacao.

Join us as we honor the turning of the wheel of the year - four sacred gatherings aligned with the Equinoxes and Solstices. Each event weaves together the elements of nature with the rhythms of body and spirit, guiding you through cycles of balance, release, and renewal. Every ceremony begins with a handwritten guided meditation, flows into conscious dance, and closes with a soothing sound bath and heart-opening cacao ceremony. Together, we move in harmony with the earth’s shifting energy - breathing, moving, and being in rhythm through the seasons.

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

Enter a sanctuary of vibration and stillness, where sacred sounds guide you beyond the noise of the mind and into the heart of presence. As crystal bowls, gongs, and healing tones ripple through your energy field, allow yourself to release, realign, and remember the truth of who you are.

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

Enter a sanctuary of vibration and stillness, where sacred sounds guide you beyond the noise of the mind and into the heart of presence. As crystal bowls, gongs, and healing tones ripple through your energy field, allow yourself to release, realign, and remember the truth of who you are.

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

Enter a sanctuary of vibration and stillness, where sacred sounds guide you beyond the noise of the mind and into the heart of presence. As crystal bowls, gongs, and healing tones ripple through your energy field, allow yourself to release, realign, and remember the truth of who you are.

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

Rhythm of the Seasons - A ceremonial journey through movement, meditation, sound, and cacao.

Join us as we honor the turning of the wheel of the year - four sacred gatherings aligned with the Equinoxes and Solstices. Each event weaves together the elements of nature with the rhythms of body and spirit, guiding you through cycles of balance, release, and renewal. Every ceremony begins with a handwritten guided meditation, flows into conscious dance, and closes with a soothing sound bath and heart-opening cacao ceremony. Together, we move in harmony with the earth’s shifting energy - breathing, moving, and being in rhythm through the seasons.

The Ayni Despacho - In the Q’ero tradition, healers create a Despacho for rites of passage such as marriages, births, birthdays, deaths, Solstices,Equinoxes, and other transitions. There are several kinds of despachos, each with a specific purpose. An Ayni Despacho is an envelope of dreams. It helps bring all aspects of our life into Ayni (right relationship). Feel free to bring your camping chairs, flashlights, hand drums, rattles and Mesas (if you are a Mesa Carrier).

Enter a sanctuary of vibration and stillness, where sacred sounds guide you beyond the noise of the mind and into the heart of presence. As crystal bowls, gongs, and healing tones ripple through your energy field, allow yourself to release, realign, and remember the truth of who you are.

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

Enter a sanctuary of vibration and stillness, where sacred sounds guide you beyond the noise of the mind and into the heart of presence. As crystal bowls, gongs, and healing tones ripple through your energy field, allow yourself to release, realign, and remember the truth of who you are.

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

Enter a sanctuary of vibration and stillness, where sacred sounds guide you beyond the noise of the mind and into the heart of presence. As crystal bowls, gongs, and healing tones ripple through your energy field, allow yourself to release, realign, and remember the truth of who you are.

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

Enter a sanctuary of vibration and stillness, where sacred sounds guide you beyond the noise of the mind and into the heart of presence. As crystal bowls, gongs, and healing tones ripple through your energy field, allow yourself to release, realign, and remember the truth of who you are.

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

Join The Breath Nurse for Breath Medicine. A transformational RESET Breathwork™ experience designed to boost energy, relieve stress, and support overall well-being. Each class weaves together breathwork, guided meditation with simple visualization, and music for a full-body reset that leaves you feeling relaxed and recharged.

With each intentional breath, the body calms, the mind clears, and energy begins to shift. You’ll leave with a renewed sense of peace and wellness to carry into the rest of your week.

This is more than a class - it’s Breath Medicine.