Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being.
Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.
Weβll begin with a brief discussion to set the weekβs intention and guide your focus. Youβll then learn a simple yet powerful breathing pattern that can unlock the full potential of your respiratory systemβand of yourself. Next, youβll lie down for a deeply immersive, guided breathwork journey, accompanied by music. As you relax and let the breath work within you, profound shifts in energy, awareness, and healing become accessible. Afterward, weβll gather for optional sharing and a Q&A, allowing time for reflection and connection just before we say our goodbyes. Come experience this empowering wellness practice in a safe, supportive, and inspiring environment.
This is more than a classβitβs Breath Medicine. Breathwork can spark internal shifts that positively impact how you feel and how you show up in the world.
Some of the many potential benefits include:
Relief from stress and anxiety
Improved mood and sleep
Increased energy and stamina
Enhanced concentration and clarity
Reduced burnout, frustration, and overwhelm
Greater optimism, compassion, and joy
Decreased pain and inflammation
A newfound sense of clarity, meaning, and purpose
Support for your immune system
Improved overall well-being and peace of mind
A deepened connection to yourself, others, and your spirituality
How to prepare:
Dress comfortably and bring water with you.
Come with a mostly empty stomach by avoiding large meals/heavy food or drink at least 30 minutes prior to arrival. Light snacks and sips are okay.
To make the most of your experience, please arrive early to settle into the space and ensure your mobile device is silenced.
*No experience is necessary. Must be 18+ and in good health to participate. If you are/think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is strongly not recommended.
The Breath Nurse: Rachele Scevola
Rachel is a Registered Nurse and Certified Master Breathwork Facilitator dedicated to empowering others to reconnect with their true nature for optimal health and well-being through the transformative medicine of breath. With over a decade of critical care nursing experience, Rachele was inspired to lead this powerful practice after experiencing profound shifts from using breathwork to help overcome significant personal challenges.
She now works with clients from around the world, guiding them toward a more joyful, healthy, and fulfilling life through the healing, growth, transformation, and life activation that is accessible through breath.
*Although Rachele Scevola, aka The Breath Nurse, is a licensed healthcare professional, she and The Breath Nurse (Company) are not acting in the capacity of physicians, psychologists, or healthcare professionals. Services offered are NOT intended to treat or diagnose, and do not include treatment for or diagnosis of any illnesses, disease or disorders, whether physical, mental, psychological or emotional.