1/24-26-Nico Allen -Winter Movement: A 5 Rhythms Journey
January 24-26, 2025
RETREAT ROOMS:
Pond Suite: $1705
Suite: $1460
Deluxe Room: $1290
Private Room: $1150
Local Resident Pass: $350
Prices listed above are all-inclusive for the retreat.
A 50% deposit is due to book your spot in the retreat.
Retreat Schedule
FRIDAY
7;00pm -9:30pm
SATURDAY
10- 12:30pm
3-5:30pm
SUNDAY
9:00-12:00pm
Join 5-Rhythms Certified teacher Nico Allen in a three-day movement exploration. No prior experience is necessary, and people of all abilities are welcome.
Explore the benefits of movement, align with your inner dancer and enjoy the beauty and tranquility of the farm
About Nico Allen
Nico is a 5Rhythms teacher, trained actor, vocal artist and somatic explorer here to walk with you as you unleash the power hidden in your cells.
Through play, curiosity, and discovery we ask the body to show us where to go to access our most radical, fully expressed aliveness and wake up to the full spectrum brilliance inside you. Based in Brooklyn, Nico offers 1:1 somatic work and leads the epic 5Rhythms series BODYWERK, redefining just how liberating and healing a dance floor can be.