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Cherokee Medicine/Sweat Lodge Ceremony & Lunar New Year Celebration with Yona FrenchHawk

  • The Horse Shoe Farm 155 Horse Shoe Farm Drive Hendersonville, NC, 28791 United States (map)

Cherokee Medicine Sweat Lodge Ceremony & Lunar New Year Celebration

Please come and join us as we begin the New Years celebration according to the cosmic calendar. In the eastern traditions primarily, and others, this is the actual time where the energies that support the winds of change come into effect. We will come together in common- unity in ritual and ceremony that has been honored for eons.

To connect cosmically with the stars and sky and cleanse our home that is Mother Earth. Recognizing her place in the alignment of planets and the cosmic dance that is the evolution of time eternal.

In preparation it is asked to begin releasing the energies that stall our growth and drain our energy of the strength we seek for this journey. Do this days ahead in preparing to offer the best of our hearts and souls when these ancient ancestors arrive on this day. We will dance traditional Cherokee Dance to honor the fire and all elements of Mother Earth. We will be blessed with a sampling of traditional Cherokee foods that we create during this time. The feast is the recognition of the bounty we have harvested throughout the season before and are overjoyed to share our abundance. We will sing a Cherokee chant to honor all of our ancestors from the ancient past to the ancient future.

Community awareness and participation are the key elements being offered.

An opportunity to come back into alignment with the cosmic environment that is our universe.

To recognize the balance of nature and earth by uniting our efforts to create a bright and healthy future for the next generations.

Thank you from my people of The Eastern Band of Cherokee Indians for helping preserving our culture and ceremonies. A true land acknowledgement.

In a good way.. you are invited.

Yona


‼️ WAIVER & REGISTRATION
REQUIRED TO ATTEND‼️

Cost:

$40 registration fee

Sliding scale contributions are also welcome.


Directions:

This event will take place at
The Horse Shoe Farm near the 🐝 Bee Hives.

  • Enter through the THSF main entrance off of S. Rugby Rd.

  • Make the first left onto the gravel road

  • Go through the covered bridge, and then make the first right onto another gravel road

  • Drive until you reach the back corner of the property where the bee hives are located


What to bring:

  • This is a rain or shine event. So come prepared for any weather.

  • Bring a towel & lots of water

  • Hydrate before & eat fruit if you are not fasting

  • Dress is modest - please wear a T-shirt and long shorts

  • Set an intention for yourself and the land - this is a sacred ceremony.

  • Can bring a camping chair, blanket or something to sit on before and after the sweat lodge.


Preparation:

Hydration is best to do two or three days before ceremony.

Be sure to intake more water than usual; at least half your body weight in ounces of water per day before you sweat.

To be more receptive and increase the benefits of your sweat experience abstain from intoxicants (at least 24 hours prior) and avoid heavy foods. The cleansing works first on the body and anything that blocks the process may be more difficult to cleanse, thus fasting is an option, or light eating of vegetables and fruit is recommended.

Consider your intentions for your life, what you want for your life and for others and bring those intentions with you. This is a Sacred Ceremony.

It is important that the ceremony start as close to on time as possible.

Please arrive early to orientate yourself
to the land and
BE present.


CONTRAINDICATIONS FOR PARTICIPATION IN THE SWEAT LODGE CEREMONY:

Sweat lodges can be unsafe for people with certain medical conditions, and it's best to consult with a medical provider before participating. Some contraindications include:

  • High blood pressure

  • Pregnancy

  • Epilepsy

  • Heart disease

  • Peripheral neuropathies

  • Pre-existing medical conditions that are contraindicated for heat, steam, dark spaces, or sitting for long periods

Other precautions to take before entering a sweat lodge include:

  • Not wearing jewelry, contact lenses, or synthetic clothing

  • Not eating a heavy meal right before

  • Eating lightly and waiting a few hours

  • Avoiding alcohol or drug use in the days leading up to the event

  • Taking periods of rest from the heat when needed


Additional “Need To Know” Information:

Any person with an open, positive mind and a respectful intent are invited to attend. Please understand that indigenous traditions are based on key tenets of storytelling, respect and patience. You are encouraged to BE in silence during the preparation and sweat lodge experience.

While you may have had an alternate experience or teaching in a past Sweat Lodge experience, it is important to respect the way it is being conducted by the Facilitator that day.

This is also an elemental experience that goes on rain or shine. So please be open to connecting with earth, air, water, fire and heart.


Cherokee Wisdom Keeper - Ceremonialist - Singer/Story-teller

Yona FrenchHawk

Yona FrenchHawk is an enrolled member of The Eastern Band of Cherokee Indians. Born and raised in the Wolftown village on the Qualla Indian Boundary in Cherokee, NC, he and his 8 siblings are of the Bird Clan. Their Mother’s clan. And they are recognized as some of the less than 2000 Full-bloods remaining. Yona’s teacher and grandfather Ephesus (Epps) was a highly respected and sought after Shaman and medicine/wisdom keeper of the tribe.

This wisdom is passed from generation to generation with reverence, respect, and honor, so that our children and grandchildren will prosper and grow the garden of the generations yet to come. Yona is honored and humbled to continue this bridging of the Ancient Past to the Ancient Future with Love, Respect, and Honor. And to continue the legacy of The Cherokee

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January 28

Inner Sanctuary: A New Year’s Practice for Body, Breath & Being with Oana Lansman

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January 30

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