“discover calm amidst chaos”

Presented by
Peace and Prana Massage &
Mind Body Breath Soul

Welcome to our Women’s Retreat....ROOTED.  Nestled in the serene mountains of North Carolina!

Here, we invite you to embark on a transformative journey.  With a strong foundation in yoga, meditation and energy healing, we invite you to explore the magic of women's intuition, connection, wisdom, and divine energy. Our aim is to create a space where women can nurture a harmonious relationship with both the masculine and feminine aspects within themselves, opening the doors to limitless possibilities and creative expression.

Throughout your stay, you'll immerse yourself in practices that nourish your body, mind, and soul. From rejuvenating yoga sessions to calming meditation practices, each experience is crafted to help you reconnect with yourself and cultivate inner peace.

Our mindful activities offer opportunities for self-discovery and personal growth, allowing you to explore new facets of your being and uncover hidden strengths. In the supportive community we foster, you'll find like-minded individuals on their own paths to balance and harmony, creating a space of shared learning and mutual support.

Join us in the tranquil beauty of the NC mountains, where the harmony of nature mirrors the journey of finding inner equilibrium. Retreat with us and discover the transformative power of mindfulness, yoga, and community as you navigate life's challenges with grace and resilience.

Please visit to book your spot: https://www.mindbodybreathsoul.com