$33
Join us for an evening of a conscious dance experience blending Open Floor Movement Practice and Azul Conscious Movement. Please arrive a few minutes early to settle in. Arrival music will begin at 4:45. The first session will begin at 5:00. Doors will close at 5:15. We will open with a warm-up and dance with Sarah, pause for a short break, and complete our journey with movement and closing led by Stephanie. Stephanieβs session: As 2025 comes to completion, this movement inquiry invites us to breathe, ground, and anchor into our center. Together, weβll explore the pillars of Pause and Presence β how listening and allowing spaciousness can help us meet what life is asking of us, both on and off the dance floor. Sarahβs exploration: The Dance says to us, βYou are Welcome here.β What happens when we approach our movement practice with a sense of acknowledging and moving with everything thatβs alive in and around us? Letβs orient and resource ourselves, bringing awareness to what emerges freshly when we drop in and listen together. What to bring:Water bottle Layers of comfortable clothing Journal and pen

