**If you would like to request a particular Massage Therapist please let the front desk know when you book with us, or leave us a note when you book online.

Wellness Massage - 60 minutes $165.00 | 90 minutes $245.00 | 120 minutes $325

This treatment is the ultimate in self-care. Using light to medium pressure, our highly skilled therapists will customize the perfect combination of relaxation and targeted work to address your needs. Elements of warmth are used, such as steamed towels and back warmers. Take it to the next level and choose from an array of our exquisite enhancements seamlessly woven into your massage, such as warm basalt stones, Shankara scalp massage, Shankara facial massage, or dry brushing to name a few.

*Cranial Sacral Therapy, Pressure Point Foot Massage, or Energy Therapy can be added on to your wellness massage for a truly profound and transformative experience.

Mountain Massage - 60 minutes $205.00 | 90 minutes $305.00

All the elements of the Wellness Massage yet for those who prefer firm to deep pressure, our mountain massage is recommended. Techniques such as neuromuscular therapy, deep tissue work, Trigger Point therapy, and myofascial release may be included in your session. Shankara Muscle Release Oil is used to help soothe inflamed muscles and joints. Enhancements can be seamlessly woven into your treatment, such as warm basalt stones, Shankra scalp massage, Shankara facial massage, or dry brushing.

*Cranial Sacral Therapy, Pressure Point Foot Therapy, Moon Foot Scrub, or Energy Therapy can be added on to your treatment for a truly profound and transformative experience.

Pregnancy Massage - 60 Minutes $185.00

Relax deeply in this treatment specifically tailored for the expectant mother’s needs. Support you and your baby’s growing and changing bodies. This nurturing prenatal massage alleviates areas of stress while gently calming the central nervous system. (NOTE: We are open to examining requests for first trimester pregnancies on a case by case basis, please give us a call to book.

Lymphatic Massage - 90 min $245

Unlock the power of your body's natural detoxification system with this gentle, rhythmic massage. Targeting the lymphatic system to promote the flow of lymph fluid, helping to remove toxins, reduce swelling, and boost your immune function. Using light pressure and specialized techniques, your therapist will focus on key lymph nodes to stimulate circulation and encourage fluid drainage, leaving you feeling rejuvenated and refreshed.

Wellness Couples Massage - 60 minutes* $170.00 per person | 90 Minutes* $250.00 pp

Enjoy our Wellness Massage with your partner, a family member, or a friend in the same room. Enhancements such as warm basalt stones, Shankra scalp massage, Shankara facial massage, and more can be seamlessly added in to make your time together extra memorable.

*If you prefer a deep tissue massage, please book the Couples Mountain Massage NOTE: Please call us to book your appointment if you are seeking a pregnancy massage as part of the couples’ massage

Mountain Couples Massage 60 Minutes $210.00 per person | 90 Minutes $310.00 pp

Enjoy our Mountain Massage with your partner, a family member, or a friend in the same room. Enhancements can be seamlessly woven into your massage, such as warm basalt stones, Shankara scalp massage, Shankara facial massage, and more to make your time together extra memorable.

NOTE: Please call us to book your appointment if you are seeking a pregnancy massage as part of your couples massage.

Journeys & Packages include a complimentary

Farm Day Pass (Summer Season) or Polar Bear Pass (Winter Season)

Inner G - 3 hours $495

Through gentle, intentional touch, you are invited to journey within, connecting deeply with your inner self. This journey is unique to the moment and integrates elements of ether, symbolizing lightness, space, freedom, and the breath of life, to envelop you in a sense of renewal and alignment. By tapping into the wisdom of ancient traditions, the intention is for you to emerge from the experience with a clear mind and a reenergized spirit that resonates long after the session concludes.

Highlights of the journey: includes a rejuvenating Living Design Technology foot bath, balancing of Marma points and Energy centers, a deeply relaxing full body massage, and a luxurious Shankara face and scalp massage. To complete your experience, you may enjoy some time afterwards for integration using the spa art supplies where you can express and reflect on your journey.

The Heart Warmer - 2.5 hours $495

Enter a journey of the heart, designed to enliven your senses and restore your being. This Journey is an immersive experience that invokes love, compassion, and wholeness, allowing you to release emotional blockages, and cultivate inner peace. Includes a 90 min hot stone & rose quartz massage, an embracing full body aroma wrap, warm Shankara scalp oil massage, nourishing foot scrub, heart-centered sound therapy, and infrared bio mat experience. Awaken with a mug of heart warming cacao.

The SOULstice - 3 hrs $495

Rejuvenate your spirit and experience a profound reconnection to yourself and the vibration of the natural world during this delectable treatment. Your journey begins with an aromatherapy foot soak while enjoying the beautiful mountain view. Next, you will journey into your treatment room for a massage tailored to your body’s needs. Your massage begins with an herbal aromatherapy salt back scrub, which includes honey from our hives—followed by a nourishing Shankara scalp treatment and a relaxing pressure point foot massage. You'll end this fantastic Journey with restorative tea in our relaxation lounge.

Sovereign - For The Modern Man - 120 min $395

Indulge in The Sovereign Experience. A transformative spa journey crafted for the modern man. Begin with a 60-minute Hot Stone Massage, where the therapeutic warmth of the stones and flowing Swedish techniques work in harmony to release deep-seated tension, ease muscle tightness, and restore physical strength.

Followed by our Primal Refresh Face-Lift Massage, a rejuvenating treatment using farm-to-face ingredients that tone, lift, and hydrate, while stimulating circulation and promoting lymphatic drainage for a refreshed, sculpted appearance. Your experience concludes with Crystal Sound Therapy, where calming vibrational tones guide your mind into clarity, balance, and deep inner stillness. This holistic ritual will leave you feeling grounded, revitalized, and ready to move forward with confidence.

Radiant Renewal - 120 minutes $395

Unwind with a 60-minute Hot Stone Massage, designed to release tension, ease muscle tightness, and restore balance. A combination of Swedish and therapeutic techniques, paired with the healing power of our Shankara oils, helps melt away stress and promote deep renewal.

Continue with our indulgent Botanical Face Massage, a luxurious treatment that lifts, tones, and hydrates with botanical oils and farm-fresh honey. Gentle techniques stimulate circulation, enhance lymphatic drainage, smooths facial tension, and leaves you glowing. Finish with soothing Crystal Sound Therapy, where healing sound vibrations bring clarity and restore balance to your mind and spirit. This holistic experience enhances circulation, promotes relaxation, and reconnects you to your body’s natural vitality.

Pampered Bride - 90 minutes $298.00 | 120 minutes $397.00

The ultimate decadence for the pampered bride! This treatment includes a head-to-toe dry brushing to exfoliate and slough away dry skin, generous use of steamy towels and warm basalt stones integrated into your massage, and a profoundly hydrating full body wrap, along with a nourishing Shankara scalp massage. This decadent treatment relieves stress and brings deep relaxation to your mind and body.

*Cranial Sacral Therapy, Pressure Point Foot Therapy, Moon Foot Scrub, or Energy Therapy can be added on to your treatment for a truly profound and transformative experience.

The Butterball | 45 minutes - $65

Named after one of our favorite horses that was known for living the good life, this self-service journey is designed to give you the personal space and time to feast on your senses. Indulge, relax, and take a long awaited breath as you leave your phone behind, recharge on the biomat, and take this opportunity to be in a sacred space with yourself.

This treatment is eligible to add-on a Farm Day Pass!

CLICK HERE to Book your Butterball Journey

Cranial Sacral Therapy | 60 minutes $165.00

Cranial Sacral Therapy (CST) uses a light touch to examine membranes and the movement of fluids around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by helping to alleviate pain and boosting health and immunity. The focus of CST is the gentle placement of hands to assist the release of the body's connective tissues. CST is based on the idea that the body is interrelated on all levels and inherently knows what it needs to heal itself, resulting in an amazingly profound transformative experience.

Intuitive Energy Therapy | 60 minutes $165.00

Experience deep relaxation, rest, and recovery with an integrative, hands-on, energetic clearing process. Intuitive Energy Therapy enhances your body's natural ability for physical and emotional clearing, psychological insight, and spiritual awareness.

*Energy modalities may include LaHo-Chi, Advanced Angelic Healing, Reiki, Biodynamic Cranial Touch, etc

Tarot Card Reading | 60 min $160

Gain insight into the past, present or future. You’ll formulate a question using tarot cards, then draw cards and have them interpreted. Tarot is also widely used for seeking personal advice and spiritual growth.

Journey of The Heart | 120 minutes $350.00 per person | $425.00 per couple with Linda Fernandez

This heart-centered experience begins with a warm, intentional offering. Your choice of one of the following ceremonial elixirs: Ceremonial Cacao (grounding, heart-opening). Ceremonial Matcha, (clarifying, joyful and centering). Floral/Botanical Infusion, (a gentle herbal blend (with or without caffeine) designed to soothe, soften, and awaken the senses).

Each sip becomes part of your ritual; opening pathways to presence, emotion, and truth. From here, you’re invited to journey inward through guided stillness, reflection, or movement, allowing the heart to lead. *Please choose your elixir at time of booking.

Hypnosis for Stress-Free Living | 75 minutes $225.00 with Linda Fernandez

Learn how to soothe your nervous system when faced with overwhelming stress. Stay calm, grounded, and centered with easy self-hypnosis techniques. Access powerful resources within you to re-pattern your thoughts, feelings, and behavior to align with your true desires

SoulKey™ Therapy | 3 hrs $400.00 with Linda Fernandez

SoulKey™ Therapy is a consciousness-expanding modality that goes beyond traditional past life regression and exploring lives between lives. It’s a complete system of spiritual hypnosis that allows you to connect and communicate directly with your soul’s wisdom.

Way of the Medicine Woman | 2 hrs. $444 with Melisa Austin

Relax in a warm aroma foot soak as a Practitioner of  Wise Woman Traditions assesses your Energetic Pulses to determine what is out of balance and how best to  release congestion from your body, mind, and soul. A personalized healing service will be curated specifically for you. This transformative experience  may include fresh herbs, flowers, and honey from the farm, massage, pressure point therapy, hot stones, cupping, advanced energy clearing, herbal scrub, face mask, smudge, herbal oils, hot or cold pack, vibrational remedies, sound, light, color therapies, all depending on your needs.

Speak with Spirit Reading & Attunement | 120 min $444 with Melisa Austin

Shining a light on a core issue within your soul's story that is ready to be healed at this time, and discovering the protocol to take towards wholeness is a powerful step in personal evolution.

We begin communicating with your Higher-Self/Spirit via nervous system pulses, this is a hands-on Quantum Energetic process that assesses imbalances within your Physical, Emotional, Mental, Spiritual and Energetic bodies; past, present or future, while simultaneously attuning and balancing your nervous system.

Private Cherokee Medicine/Sweat Lodge Ceremony | $750 1-10 guests

with Yona Frenchhawk

The Tsa la gi (Cherokee) People of the Blue Ridge and Smoky Mountains have always had an intimate relationship with Mother Earth. A Matriarchal society. From the beginning of time these mountains have stood as witness to the evolutionary passage of events that we humans know as “Life”. Deep within these old woods the roots of the trees and plant life carry the memories of all those that have come before upon this earth.

In this ceremony we return to the symbolic womb of Mother Earth to experience the release of old beliefs and behaviors in this life to return to the innocence of being New Born again. With fresh eyes and an updated perspective on the path that is before us. Whether we return taking baby steps or striding along with the flow calling us to our destiny we are renewed in energy and awareness that we are attracting like minded community ( Common-Unity ) into our lives.

Come and experience the old ways of the original indigenous peoples of this beautiful mountain land, The Cherokee.

Private Breathwork | 60 minutes $280 + $30 per additional participant

With Rachele Scevola - The Breathnurse

Engage the power of breath to elevate health and well-being with a personalized breathwork experience guided by The Breath Nurse. Reset and recharge through a deeply immersive session designed to optimize wellness, relieve stress, and restore inner balance. 

Perfect for individuals, couples, and groups seeking a uniquely rejuvenating and transformative experience, this offering provides a meaningful opportunity to unwind and reconnect- fostering clarity, healing, and renewal.

Human Design Session | 60 min - $277 with Krystle Kavalsky

Human Design serves as a comprehensive system and tool designed to illuminate the path towards self-acceptance and love. Krystle will guide you in making informed decisions, optimizing your energy, identifying potential obstacles, and recognizing your core strengths. You will attain a profound understanding of your identity, fostering self-love and appreciation, empowering you to unlock your unique talents and leverage them to lead a purposeful and gratifying life.

Human Design | 60 Minutes $277 with Nicole Massengale

This is a 60-minute-deep dive with me to discuss your unique design, where you feel resistance and challenges in your life, how you can start to leverage your unique gifts and help you connect to your inner authority. The way you function in life is directly connected to your energetic frequency. As you understand how you are created you receive clarity and wisdom to move forward. And this empowers you to integrate your truth fully into your life with courage and awareness.

Innerdance | 1.5 hrs - $255 with Linda Fernandez

Innerdance is an immersive sound-based meditative process. The soundscapes mimic the circadian rhythms and allow you to flow in and out of different brain wave states.

It will naturally bring you into different altered states of consciousness and will have a positive effect on your nervous system and the neural pathways within your brain. Your willingness to engage and interact with the Innerdance process will guide your experience. The more open you are to allowing the process to happen, the more you allow the process to unfold.

Guided Stars Personal Astrology Coaching | 60 min - $277 | with Julien Elizabeth

Discover clarity and strategy for your life with "Guided Stars," an exclusive one-on-one coaching session offered by Julien Elizabeth. Utilizing astrology as a transformative tool, Julien provides personalized insights that help you navigate life's challenges and opportunities. Each session is tailored to your unique astrological chart, offering strategies and clarity that align with your personal goals and cosmic influences.

Living Design Clay Foot Therapy - 60 minutes $155.00

Water is essential to our healing and is highly programmable, so when living design clay is added it interacts with chaotic energy that may be in and around your energy field restoring harmony and promoting well-being. During your soak, you will receive a neck and shoulder massage. Afterwards you are taken to your private treatment stall for the last 30 min to receive your custom foot massage.

Living Design Aroma Foot Therapy - 60 minutes $155.00

Enjoy the view of the Pisgah Mountain range as you soak your feet in a blissful aromatherapy foot bath infused with Living Design Technology. Choose from 2 different living design foot salts - Relax and Unwind with Lavender & Lemon Grass or Clarity and Focus with Mint & Eucalyptus. During your soak, you will receive a neck and shoulder massage. Afterwards, you are taken to your private treatment stall, where you will receive a custom foot massage.

Reset & Recovery: A Community Offering - 75 min $240

Experience our 75-minute Reset & Recovery treatment designed to detox and restore your nervous system, beginning with a calming foot soak infused with kaolin clay and advanced Living Design Technology. This holistic treatment also features a rejuvenating neck and shoulder massage, soothing scalp therapy, targeted foot care, and a restorative cranial sacral technique for complete relaxation and balance.

Botanical Face Lift Massage - 60 minutes $185.00

Experience the rejuvenating power of nature with our Botanical Face-lift Massage, a luxurious treatment designed to lift, tone, and hydrate, using the finest botanical ingredients. This natural, non-invasive facial massage incorporates gentle lifting techniques, acupressure, and the soothing properties of plant-based oils and extracts to stimulate circulation, promote lymphatic drainage, and reduce the appearance of facial tension. Infused with locally grown herbs, and farm-fresh honey this face lift massage enhances your natural radiance, leaving you with a refreshed and youthful glow.

* Includes, feet, head, neck and shoulder massage.

Primal Refresh - A Face lift Massage for Men | 60 min $185

Unleash your natural strength with A Primal Refresh, a powerful, invigorating facelift massage designed specifically for men. Rooted in the energy of the earth and the raw power of nature, with scents of cedar wood, chestnut, and pine. This treatment is designed to rejuvenate and refresh, releasing tension and restoring your youthful vitality. Using a blend of deep tissue techniques and tailored massage strokes, we focus on the contours of the face, neck, and shoulders, targeting areas that carry stress and fatigue. The treatment promotes circulation, firms and smooths away the signs of aging, leaving you grounded and looking revitalized.

* Includes, feet, head, neck and shoulder massage.

**Add in's are incorporated into your treatment time.

Warm Basalt Stones $27

Receive more profound relaxation and relief from tension with the warmth of basalt lava stones. Add in to your massage, foot therapy, or body treatment

Shankara Scalp Oil Massage $35

A full scalp massage using warm Ayurvedic blissful scalp and hair oil with tender Coconut Water, Blue Water Lily, and the essential oil of Chamomile.

Shankara Muscle Release Oil $25

Turn off your mind, relax, and enjoy the releasing oils of arnica, boswellia, and sweet birch oil, designed to help soothe your inflamed muscles and calm your body.

Organic Hydrating Mask $30

Relax, renew, and refresh your face with the ultimate hydration treatment.

Shankara Facial Oil Massage $45

With Red gold saffron designed to nourish, moisturize, and brighten your skin, this facial massage makes your face glow like gold.

Dry Brush $35

A blissful exfoliation for your body to smooth, tighten and give your skin a more radiant glow. Leaving you feeling invigorated for the rest of your day.

**Add on's add additional time to your spa treatment. Please notice the times listed.

Living Design Aroma Foot Bath - 30 Minutes $55

Soak your feet in a blissful aromatherapy foot bath infused with Living Design Technology as you enjoy the view of the Pisgah Mountain range . Choose from two different living design foot salts - Relax and Unwind with Lavender & Lemon Grass or Clarity and Focus with Mint & Eucalyptus. During your soak, you may choose between a 15 min hand or scalp massage. *To further enhance your foot soak; a head, neck, and shoulder massage can be added onto your experience.

Living Design Clay Foot Bath - 30 Minutes | $55

Enjoy the view of the Pisgah Mountain range as you soak your feet in a blissful Clay Foot Bath infused with Living Design Technology. Water is essential to our healing and is highly programmable, so when living design clay is added it interacts with chaotic energy that may be in and around your energy field restoring harmony and promoting well-being. While soaking your feet you may choose between a 15 min hand or scalp massage. *To further enhance your foot soak a head, neck, and shoulder massage may be added onto your experience.

Energy Therapy - 15 Minutes $45

Energy healing to enhance your body's natural ability for physical and emotional clearing, psychological insight, and spiritual awareness. Add to any massage or wellness treatment to connect to the stillness within.

The Moon Foot Scrub - 20 Minutes - $45

20 minutes of absolute bliss for your feet with healing oils of coconut, almond, and jojoba. Add to any wellness treatment to further enhance your experience.

Pressure Point Foot Massage - 15 Minutes - $50

Give your feet some love with this pressure-point foot massage which relieves aches and pains and improves relaxation and circulation. Add to any wellness treatment of your choice.

Cranial Sacral Therapy - 15 Minutes $45

Cranial holds and releases help to melt tension, alleviate headaches and jaw pain, and give an overall sense of well-being and calmness. A truly profound experience added on to any massage.

Head Neck and Shoulder Massage - 15 Minutes $40

To further enhance your 30 min foot soak, a head, neck, and shoulder massage can be added to your Aroma/Herbal or Gem Elixir foot bath to be completely blissed out and float off like a butterfly over The Horse Shoe Farm.

Blue Lotus Tea: Flower of Intuition - 15 min

Blue Lotus has long been revered as a gateway to the divine, respected for centuries as an ancestral flower that induces deep meditative energy and enhances third eye function. Its effects can be euphoric, helping to decompress the nervous system and relax both body and mind. The Blue Lotus experience is the perfect way to find peace and truly drop into deep relaxation before your spa treatment.

This tea service is recommended before your spa treatment so please arrive at least 20 min early.

*Benefits include: enhanced awareness, euphoria, restful sleep, vivid dreams, relief of menstrual cramps, etc.

Contraindications: While generally safe for most people when used as a tea, caution is advised. Pregnant or nursing women should use at their own discretion due to its potent effects. Additionally, individuals on prescription medications or with pre-existing medical conditions should consult their healthcare provider before using Blue Lotus.

Guided Meditation - 60 Minutes $150.00 up to five people. $30.00/additionally per person after.

Let one of our experts guide you into a relaxed concentration that allows you to ground, balance, and center yourself into bliss entirely.

Private Yoga Class - 60 Minutes $150.00 up to five people. $30.00/ additionally per person after.

Let one of our well-rounded, expert yogis design a custom private yoga class for you, whether it be Vinyasa, Hatha, Power Yoga, Yoga Therapy, Yin, Restorative etc., at all levels.

Private Sound Bath Experience - 60 Minutes $150.00 up to five people. $30.00/ additionally per person after.

Give yourself the gift of healing sound as one of our experts guides you through a powerful sound experience. Whether it’s mental and physical relaxation you're looking for, or if you're addressing issues such as anxiety, stress, insomnia, or pain, the power of sound can be transformative. 

Expand your subconscious mind for increased emotional awareness, enliven your intuition and ignite your creativity.

Included with your treatment until April 30, 2025! You may purchase a Polar Bear Pass separately if you are not booking a treatment at the Spa.

Our self-guided hydrotherapy circuit (sauna, steam room, jacuzzi + cold plunge) will send you on a reawakening journey, followed by blissful relaxation amidst the serene backdrop of The Horse Shoe Farm.

The Polar Bear Pass-  $35 for a 2 hour experience. Please note, you have to navigate to “Classes” to sign up!

The Polar Bear Club- $120 for 4 Polar Bear Passes (Must be used within 30 days of purchase. Includes 15% off of retail, The Stable Spa Treatments & meals at The Silo Cookhouse on the day you use the Pass).

Your Polar Bear Pass includes:

• The self-guided “Polar Bear” circuit guide curated by The Stable Spa team.

• A 2-hour Pool House pass
  (access to sauna, steam room, jacuzzi, and cold plunge)

• Please note there is a brief outdoor walk to our Pool house facility from The Stable Spa and the jacuzzi and cold plunge are outdoors.

• Hair dryer, towels & bags to hold wet items are provided in the shower facilities.

The Polar Bear Pass is limited to adults age 18 and over.